How to Be Happier

In recent years, the number of people with depression has increased year by year. Studying and going to work puts a lot of pressure on many people and leads to people’s unhappiness even made them suffer from depression. People should know how to make them be happier. 

Link to the lesson plan: https://docs.google.com/document/d/1t4XU2oQV9pqdD5y7C5PS8UZc2P-glgP4O3L09fmYqsE/edit?usp=sharing

The PowerPoint:

Sketchnoting: Be happier

There are something that can make people be happier:

  1. Doing Some Exercise: Even moderate exercise releases chemicals in your brain that lift your mood.
  2. Talk and Share: Taking things through helps you to release tension, rather than keeping it inside. It helps strengthen your relationships and connect with people.
  3. Travel: Travel can effectively relieve emotions and make people happier.
  4. Sleep: Around 7 to 8 hours is the average amount of sleep on adult needs for their body and mind to fully rest.

The sketchnoting follow some principles of multimedia learning:

  1. Multimedia principle: People learn better from words and pictures than from words alone. In this sketchnoting, the combination of images and text can make people learn better.
  2. Modality principle: People learn better from graphics and narration than from graphics and printed text. Many stick figures man are drawn in the sketchnoting to enhance people’s memory.
  3. Signalling principle: People learn better when cues are added that highlight the key information and its organization. The sketchnoting used bright yellow in the key information. It makes people know the main points.
  4. Coherence principle: People learn better when extraneous material is excluded rather than included. The sketchnoting only content related to the topic “Be happier”, and do not have any extra content to distract people.
  5. Split-attention principle: People learn better when words and pictures are physically and temporally integrated. People can see the images and the key information at the same time.

The video with H5p: Be Happier

The video follow some principles of multimedia learning:

  1. Multimedia principle: People learn better from words and pictures than from words alone. The video includes images and texts. People will more easily understand what I want to show.
  2. Split-attention principle: People learn better when words and pictures are physically and temporally integrated. The images and the words will show at the same time in the video. This will deepen people’s impression.
  3. Modality principle: People learn better from graphics and narration than from graphics and printed text. We recorded the narration of this video.
  4. Redundancy principle: Unfortunately, when making the PowerPoint, we have tried to reduce the reading burden caused by too much text. However, because there are intext, pictures and narration in the video at the same time, this video has the Redundancy principle.
  5. Signalling principle: People learn better when cues are added that highlight the key information and its organization. There are some bold words to make people easily focus on the key information during the video.
  6. Coherence principle: People learn better when extraneous material is excluded rather than included. There are no extra materials in the video. All the content teaches people how to be happier.
  7. Segmenting principle: People learn better when a multimedia message is presented in learner-paced segments rather than as a continuous unit. The video has recorded a PowerPoint, and the information will show up slide by slide.
  8. Pre-training Principle: people learn better from a multimedia message when they know the names and characteristics of the main concepts. At the beginning of the video, it introduces emotional contagion. It helps people know that why they need to be happier.
  9. Personalization principle: People learn better when the words of a multimedia presentation are in conversational style rather than formal style. The video used a conversational style.
  10. Embodiment Principle: People do not necessarily learn better when the speaker’s image is on the screen. There is no speaker’s image show on the screen. It does not distract people.
  11. Feedback principle: People learn better from multimedia lessons when they receive explanative feedback on their performance. At the end of the video, people will get result about they answered during the video. This will give them confidence.
  12. The Voice Principle: The Voice Principle states that humans learn best from a human voice than a computer voice. The video has recorded the own professional narration.
  13. Dual Coding Theory: The video makes people can learn things by two channels: what he/she see and hear. It will make people learn better.

This is my partner Nathan’s link: https://nathanyi.opened.ca/2021/04/12/how-to-be-happier/

References:

https://www.nhs.uk/mental-health/self-help/tips-and-support/how-to-be-happier/

https://www.healthline.com/health/how-to-be-happy

https://docs.google.com/document/d/1TGVFG_iCc3iSz3aX3j8UC-YC63V__6tKFJQ4FtAsH4o/edit#

https://link.gale.com/apps/doc/A238430439/ITBC?u=uvictoria&sid=ITBC&xid=bebef3f2

Core Multimedia Skills: summarize a new TED video and create a Sketchnoting

In the previous TED blog, I explained a TED video using multimedia learning principles. I want to change the TED video object in this blog because the previous video is not a very typical TED video. Lots of live audiences in the new TED video. I will analyze this TED video in the same way as before.

This is the new TED video:

This video is the most viewed in TED video. This video talks about how procrastination affects our decisions making and lives. In the video, the audience can process information through sight and hearing. For example, the histogram is used in the video to indicate the time allocated to write a paper. Along with the content of the speakers’ narration, the histogram shows the pressure caused by procrastination. This image can help audiences recall the effects of procrastination. This conforms to the dual coding theory.

Procrastination is something almost everyone knows, and the video does not provide deep psychological data and arguments. In the PPT, a lot of pictures and a small amount of highlight text are used. Most of the content is narration by the speaker. The narrative is better than words and can avoid cognitive load theory. Therefore, there is no cognitive load theory.

List some multimedia learning principles are related to this video:

  1. Modality principle: The learner can more successfully understand the information from the narrative.
  2. Coherence principle: All the content in this video is related to the topic.
  3. Segmenting principle: This video details the differences between procrastination or not. It also includes two types of procrastination.
  4. Feedback principle: Because the audience will laugh or applause because of the speaker, this is the best feedback for the TED video.
  5. Personalization principle: Audiences can feel as if they are having a conversation, and they will learn better because they try to understand.

TED video does not follow the Embodiment Principle, but this TED video is like a talk show, and the speaker usually needs to mobilize the atmosphere of the scene.

This is my Sketchnoting about making a TED video:

Feedback for Simin Yi: “Review of a TED Talk”

This post is talking about Simin Yi: “Review of a TED Talk”

  • Simin Yi did a great job describing the Multimedia Learning Principles in TED video. Simin expressed her views about the TED Talk through segmented explanations, which made the expression analysis clearer.
  • The first paragraph explains the dual coding theory and some multimedia principles to make this TED video more interesting and the PPT easier to understand. The second paragraph focuses on the Embodiment principles the video did not follow. Then a reasonable analysis is made on whether the multimedia principle has an impact. The last paragraph talked about Cognitive Load Theory in the video.
  • Providing reference video.
  • Pictures: It is very effective and fits the theme using screencast pictures from the video and putting it into the post.
  • Improvement: Simin can expand to talk about the impact of watching the TED video on herself.
  • Overall, Simin Yi has a great understanding of the Multimedia Learning Principles and makes a useful analyzed blog post.

Simin Yi’s Post: https://nathanyi.opened.ca/2021/03/15/review-of-a-ted-talk/

Feedback for Sandra Wang: “sketchnote”

This post is talking about Sandra Wang: “SKETCHNOTE”

  • Sandra Wang did a great job describing the sketchnote. Sandra Wang discussed in detail how multimedia principles are applied in Bad News. She lists which principles bad news follow and which principles are not followed. I agree that Bad News does not follow the learner control principle because I encountered the same problem using Bad news.
  • The good point in post uses the signalling principle. Highlight all Principles and key words Sandra Wang mentioned.
  • The sketchnote, Sandra Wang created. It includes relative pictures and Keywords. This sketchnote satisfies the requirements.
  • In the post, Sandra Wang provides reasons why sketchnote can help in studying.
  • The improvements: Next time, Sandra can provide more examples about using sketchnote in real life, or more relative explanations about Cognitive Load Theory, Multimedia principle and Coherence principle.
  • Overall, Sandra Wang understands the Multimedia Learning Principles and make a good SKETCHNOTE and blog post.

Sandra Wang’s Post: https://sandracc.opened.ca/2021/03/20/week-9-sketchnote/

Feedback for Amy: “The Process of Storytelling”

This post is talking about Amy: “The Process of Storytelling”

  • Amy did a great job describing the Twine Story. This story combinate real life and story together. In particular, many students are now facing graduation. Combining the two themes of housing and job finding after graduation is in line with students’ problems today.
  • Providing some useful pictures and video in the Twine story.
  • Using the signalling principle and the segmenting principle in storytelling helps audiences make choices clearer and easier to follow the story’s changes. These principles help readers understand the story more deeply.
  • In the post, Amy provides “mirror neuron” as an example, which is connected with memory readers. This example has many similarities with the Twine story and is a good example.
  • In the post, Amy emphasized how to interact and tell stories effectively and analyzed how the principles of segmentation and personalization raise engagement and improve teaching quality.
  • Overall, Amy understands the Multimedia Learning Principles and make creative twine story and blog post.

Amy’s Post: https://butterfly.opened.ca/the-process-of-storytelling-zihan-baiamy/

Bad News Game & Sketchnoting

When completing this Bad News Game, I found that this game follows the personalization principle. Because the story’s content is based on a question-and-answer mode, it is like a conversation between characters. Also, this game follows the feedback principle. When you choose the wrong options base on your characters, you will lose your followers. This game is very ironic. When players exaggerate certain news, they will get more followers and higher credibility. However, when players choose some daily news, the feedback is boring and losing followers. When news media’s credibility is not true credibility, this is why we need to think critically about the news. In the end, this game also follows the Segmenting principle and Pre-training Principle, because players play the game steps by steps, and they will know the names and characteristics of the main concepts. In my opinion, this game does follow the signalling principle. The game could highlight the keywords as an improvement.

The below is my sketch note, this sketch note only shows the main part of this course. In my opinion, sketchnoting follows the self-explanation principle. This because people can learn better and deep thinking or summarize when they create the sketchnoting.

Sketchnoting can be helpful to students. Students can make sketchnoting as a weekly study summary or study plan before the semester. This will be fun when study feels boring studying. Also, Sketchnoting does not need high drawing skills.

There are some active learning methods are we using in EDCI 337:
Blog post: we need to think about the topic and create relative content.
Creating Twine stories: creating a twine story and highlight keywords can show some multimedia learning principles.
Creating interactive videos: creating some questions are related to the video.
Creating Powerpoint: creating PowerPoint can show some multimedia learning principles.

TED Video in Multimedia Learning Principles.

This is a TED video which I choose.

This video talks about how every couple can begin to manage their personal finance. Based on dual coding theory, cognitive load theory, and multimedia principles, I will introduce how these theories and principles work in this video.

Because this video is composed of images and sounds, the audience can process information through sight and hearing. For example, there is an image in the video, a couple, one manages finances, and the other does not manage them, and this person’s financial management capabilities will decline. This image helps audiences recall memories about people with low finance capabilities when audiences hear people do not manage finance. This conforms to the dual coding theory.

The video is about basic financial management concepts and guides to people who don’t have financial management concepts. Narration is better than text to avoid cognitive load theory. Thus, there is no cognitive load theory

Next, I will list some multimedia learning principles which are related to this video:

  1. Modality principle: The learner can more successfully understand the information from the narrative.
  2. Coherence principle: All the content in this video is related to the topic. It is like extending from no ability to manage money to break up in the future. The topic is all-around couple’s finance management.
  3. Segmenting principle: This video is about couples’ financial management in segments. Such as personal financial management ability and couples‘ relationship in financial management.
  4. Feedback principle: At the end of the video, three questions are given for the audience to think about, satisfying the Feedback principle.

Although this video does not follow the Embodiment Principle, this video is still very useful to people who begin to make finance management in relationships.

How can my interactive Twine story work in Multimedia

This is my interactive Twine story. In my opinion, lots of multimedia principles are related to this kind of story. First of all, the signal principle is very effective for this interactive story because Twine will underline important information and turning points, leading the story. This is very useful because prompts highlighting the text’s keywords will attract one of the people’s attention. People will also think about the next story when they click, making the audience more involved in the story. For example, I make a suspense story; this type of story is very suitable for interactive stories because audiences can have higher attention.

Secondly, The segmenting principle in Twine, the audience can learn better by segmenting. This principle is more beneficial than reading the whole story once. Because after each segment, people have the opportunity to think about the knowledge or information they have just acquired. This principle leads to more effective and deeper learning. In my suspense story, segmented reading can make people understand the changes in each plot. Although my suspense story’s plot is very normal, not special, reading in the segmented story can better attract and retain readers. This is because people cannot maintain long-term, uninterrupted learning. People can’t directly get to the end of the story; they need to read according to the information and plots have given by steps.

In order for educational or instructional purposes, take me as an example. I used to be very fat and spent a long time losing weight. I found that weight loss is divided into signals and segments (stage). Signals such as some food will be marked in red. Red foods are foods that I cannot eat. It is better to lose weight in stages so that I can encourage myself in stages. Make myself more confident.

Multimedia Skills: Update My First Interactive Video With H5P

My first interactive video with H5P is about a lesson plan. This video only includes words and one simple interactive question, with no voice and no other explanation. Thus, I make some changes in order to provide a better multimedia interactive experience.

Firstly, I add narration to deepen the audience’s catch of the keyword. This is because audiences can learn better in the Modality principle, which means people learn better from pictures and narration than pictures and printed text. I use sound guidance to let the audience follow the narrative and learn new knowledge. Also, adding narration can attract more attention.

Secondly, I add an example of the HDI calculation. The example is related to Worked examples principle. People can learn better from the example provided. This is because providing examples can reduce the audience’s cognitive burden, especially learning new knowledge.

Finally, I change my H5P question, and I also add more H5P questions. In my about two minutes of video, I found that the previous interactive problem was too simple. Therefore, I have updated them to ensure the changes are more useful and detailed to the audience. In my goal, these interactive questions can make the audience understand my lesson plan more fully. The feedback principle has been used more accurately to improve questions because the audience receives feedback from the correct rate of multiple choices.

 

At the same time, I added an HDI graph in this post showing four tiers of development. Although I did not add this graph in the video, I added four levels of data to the video. For better multimedia principles, I add this graph in this word post, and multimedia principles help audiences understand knowledge from images and text. From this graph, we can understand the development prospects of different countries or regions on HDI.

Human Development Report Office, UNDP. 

Thus, I focus on the modality principle, the worked examples principle, the feedback principle, and the multimedia principles in this post to improve my explanation and help people understand HDI.

 

 

 

Feedback for Simin Yi: “Talk About Multimedia Learning”

This post is talking about Simin Yi: “Talk About Multimedia Learning.”

  • Simin did a good job describing what principle Dr. Ray Pastore doesn’t follow in multimedia learning principles, especially focusing on the Embodiment Principle.
  • Providing the reference of the video.
  • Simin mentions the Coherence principle is most important in face-to-face meetings or classes, but she doesn’t give more information or example. If providing some examples or specific details about what audiences can get from this principle will be better.
  • Overall, Simin understands the Multimedia Learning Principles and provides some explanation. If provide more example will be better.

Simin Yi’s post: https://nathanyi.opened.ca/2021/01/31/talk-about-multimedia-learning/